Fast facts about
Vitamin B Complex
(with Brewer’s Yeast)
Essential to optimal well-being, the B-vitamins, being water soluble, are continuously being absorbed and used up by the body. All natural B-Complex is formulated with a balance of B-vitamins. The natural potencies are protected by GNLD’s exclusive coating. All the nutrients are balanced in a base of brewer’s yeast.

Size Availability

100 tablets

All B-vitamins are water soluble substances that can be cultivated from bacteria, yeasts, fungi or moulds. The known B-Complex vitamins are B1 thiamine, B2 riboflavin, B3 niacin, B5 calcium pantothenate, B6 pyridoxine, B12 cyano-cobalamin, biotin, choline, folic acid, inositol and PABA para-aminobenzoic acid.


  • Important co-factors in food metabolism
  • Help maintain healthy nerve function
  • Involved in manufacture of red blood cells
  • Contribute to healthy skin and hair


  • Small tablet that is easy to swallow
  • Formula provides immediate availability of B-vitamins
  • Prepared in a base of Brewer’s Yeast


  • Contributes to daily requirements for B-vitamins
  • Delivery of a family of B-vitamins maintains the highly interrelated function of these vitamins within our bodies.

Technical Information

Each tablet contains:

Vitamin B1 3mg 214
Vitamin B2 3mg 188
Vitamin B6 3mg 150
Vitamin B12 25µg 2500
Calcium Pantothenate 5mg 83
Niacinamide 20mg 90
Folic Acid 1,5mg 750
Biotin 5µg 5
Brewers Yeast 15mg *

*Recommended daily allowance has not been established. S.A.R.D.A. South African Recommended Daily Allowance


Take one or two tablets per day as a Dietary Food Supplement.

Ref. T1132 (Act 101/1965)